"The [100 Days of 1%] provided a full body, mind, and lifestyle experience. The program promoted lifestyle changes instead of dieting unsuccessfully on various types of programs. The program educated me on how to choose foods and make permanent lifestyle changes for achieving my health goals. The [100 Days of 1%] helped me to lower my insulin dosage and control my diabetes. Trainers Katy and Todd Randall provided coaching, support, and information to help with the 100 day journey through the body changing process. This program changed my understanding of food processes, nutrition, and exercise and their effect on the body. This program is worth the time, money, and effort put into it."

Coach Todd has personally trained me for 3 years and has significantly helped to improve my game, and get me to where I am today. He always shows up on time for training with a personalized training plan. He listens to your goals and what you want to work on and strives to come up with training plans that would specifically improve those parts of your game. He incorporates various aspects of soccer into his trainings such as agility, thinking ahead, speed of play, and game-like situations. In addition to this, Todd is not only a soccer coach, but also a health coach. He has recommended multiple supplements to improve elite sport performance, and gives tips for diet before/after games. He is a very experienced and knowledgeable coach in all categories and I would highly recommend him to anyone who is looking to improve their soccer skills and reach peak performance!