Inspired Speakers
Book Katy & Todd Randall at your next event
We tailor every talk to the people in the room. Whether you are an athlete, an employee, an organization, or an individual wanting to understand your own wellness, Katy and Todd speak to individuals, inspiring them through their own stories, experiences, and knowledge, bringing a powerful mix of authenticity and relatability to every stage.
Book Us To SPeak
Who We Speak To
SPORTS TEAMS (ALL AGES)
From young athletes to collegiate teams, we help athletes to compete at peak performance. We focus on nutrition for peak energy and recovery, as well as overall mental wellness.
Events & Confrences
If you’re putting together a summit or conference and want someone who brings power and passion, we deliver. We make it real and relatable, utilizing personal experiences, and creating self-awareness with your own mental wellness.
Workplaces
Burnout is real, and so is the impact of poor health on performance. We teach simple, effective ways to boost our S.E.N.S.E.S. (Stress, Exercise, Nutrition, Supplementation, Evaluation, Sleep).
Wellness Day Workshops
In these 2-hour workshops, we will focus on the S.E.N.S.E.S (Stress, Exercise, Nutrition, Supplementation, Evaluation, Sleep). This includes interactive activities and educational segments
LET’S EMPOWER YOUR AUDIENCE
Katy and Todd bring the power and passion because of their own experiences.
SPEAKING TOPICS
We can tailor the topic to the needs of your groups.
Signature Keynote
LIVING YOUR GREATEST HEALTH: THE POWER OF 1% PROGRESS
Transforming your health starts with three key elements: mental wellness, mindset, and education are all built on 1% progress every day, adding up to lasting change.
Mental Wellness isn’t just in your head. It’s interconnected with our gut health. Proper and balanced nutrition leads to better mood, motivation, and focus.
Mindset, the belief that you have the power to shape your life in a positive direction. It’s about aligning your actions with what you truly value, challenging your limiting beliefs, and building the confidence to move toward the well-being you want.
Education isn’t about knowing everything. It’s about understanding what we can change, learning how to change, and taking daily steps to make those changes.
You don’t need to be perfect. Just keep taking small steps forward. Those tiny 1% actions add up, turning into habits that transform your mental wellness and mindset over time.
AUDIENCE TAKEAWAYS
1% Mindset
Eating and Moving Smarter
The Power of Education
Cultivating lasting mental wellness
